Phone: (858) 731-9879
Come and join us at the La Jolla Congregational church on Mondays at 4:30PM. We’ll be participating in the practice of Raja Yoga. This will be an excellent way of getting everything balanced and congruent within ourselves. From this practice, we create a state of non-interference that allows for the fluid experience of the energy and interconnectedness within and amongst one another.
The movements are very fluid and is more based on creating a state of non-interference to the mind instead of strenuous moves for the body. People of all ages are welcome and participants often express a feeling of ease, serenity and connection with their higher Self.
Here’s a link to the church.
Please contact Mollie at 858-337-7963 to RSVP
Read an Excerpt FromJourney to Your Center
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